Relationships

Have you ever found yourself saying “yes” in a relationship when you really wanted to say “no”? People-pleasing in romantic…

Have you ever assumed what your partner was thinking, only to find out you were completely wrong? It happens to…

When it comes to relationships, we often focus on what not to look for, like lying, cheating, or a lack…

Trauma bonding is a term that’s often misunderstood but is deeply important for those who’ve been in abusive relationships or…

When you’re in a relationship with someone who exhibits narcissistic traits, it’s not always easy to recognize the signs of…

Love bombing might sound like an overly affectionate and exciting act in a relationship, but it’s actually a deeply manipulative…

When we think about people pleasing, it often conjures up images of selflessness—always putting others first, avoiding conflict, and doing…

The start of a new year often inspires us to establish healthier habits, reprioritize our goals, and reset our boundaries.…

The end of a romantic relationship can feel like trying to find your way through a maze while blindfolded. You’re…

If you’re like most people, you’ve probably tried to dodge a tough conversation that’s been on your mind. Whether it’s…