You Want to Feel Confident and Sure of Yourself
Being a teen or young adult in today's world is truly hard. Anxiety, pressure and expectations seem to come from all directions and finding your way through is challenging. You want to feel comfortable just being yourself but you worry you're doing something wrong. It's difficult to enjoy life when you are dealing with stress and sadness. When your problems get big, it's time to get help.
It’s our mission to help teens and young adults understand and cope with situations that have developed beyond everyday issues into bigger and more serious concerns. We stay up to date on what's really going on in today's fast-paced world so that we can offer specialized solutions to help you feel more connected, confident and happy.
In particular, we specialize in working with teens and young adults dealing with anxiety, body image disorders, disordered eating and unhealthy relationships with food and exercise.
“The future belongs to those who believe in the beauty of their dreams.”
You do not need to know your diagnosis to start therapy.
You only need to know the current problems affecting your quality of life. Together we can develop effective coping strategies, create healthy boundaries, improve decision-making and build self-esteem. Because you deserve to life a life that is care-free and fun.
Whether you are looking for help for yourself or for your child, we specialize in helping teens and young adults deal with a wide range of concerns including: self-esteem, social and academic stress, career fulfillment, relationship concerns, family dynamics, body image issues, depression, anxiety and perfectionism.
Thank you for contacting us!
