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Portal Login
Contact Us
630-580-8080
What We Treat
ADHD & Neurodiversity
Anxiety
Body Image
Depression
Grief and Loss
Infertility & Postpartum
Trauma
Who We Help
Teens
Couples
Adults
Families
BIPOC
LGBTQ+
How We Help
Art therapy
CBT (Cognitive Behavioral Therapy)
EMDR
Life Coaching
Online therapy
Support Groups
Pricing and Insurance
Resources
Blog
Books-to-read
Testimonials
FAQ
About Us
Our Therapists
Our Locations
Chicago IL
Westmont IL
Careers
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Microagressions and Mental Health
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Microaggressions refer to the subtle, everyday instances of discrimination whether they be verbal, nonverbal or environmental. They may seem innocuous…
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How Communication Styles in Relationships Affect Your Connection
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Do you feel like no matter what you say to your partner it’s misunderstood? Does it seem like you both…
Are You Having Intrusive Thoughts About Suicide? Here’s What to Do If You’re Struggling
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On average, there are 130 suicides in the United States every single day. By all means, the suicide epidemic represents a complex…
Here’s How Body Neutrality Can Improve Your Self-Esteem
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Most of us have heard about the popular benefits of body positivity. Body positivity embraces the concept of practicing self-love…
How to Stop People Pleasing and Stand up For Yourself
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Do you place everyone else’s needs before your own? Do you find yourself agreeing to obligations that drain your energy…
How to Do a Digital Break This New Year
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Do you always start the new year with the best intentions – only to find yourself slipping back into old…
The Best Books to Read When You’re Going Through a Divorce
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No matter the specific circumstances, going through a divorce (or contemplating divorce) is often challenging, painful, and frustrating. It’s normal to…
What Does It Mean to Have Commitment Issues? (And How to Cope)
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There’s a good chance you’ve thrown around the term a few times. He has commitment issues. Once someone wants to…
Why Saying Sorry Matters: Understanding The Benefits of Apologizing
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What happens when your child takes a toy from another child? You ask them to apologize. What do you do when…
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