A Little About Me
I became a therapist because I’m passionate about helping people cultivate healthy, fulfilling relationships with themselves and others. I believe everyone deserves to feel safe in their bodies despite their past traumas. My work is grounded in Internal Family Systems (IFS), EMDR, and attachment-based therapy, and I’m trained in EMDR, IFS Foundations, and Gottman Level One Couples Counseling. I am a queer-identifying, Latina therapist, and I value providing affirming, culturally responsive care.
I live in the city with my wife and our two golden retrievers, Theo and Benny. I earned both my BA and MA from Northwestern University. I consider myself a hobbyist at Olympic lifting as it has been a great way for me to heal my own nervous system, while also pushing me outside my comfort zone. If you’re looking for long-term, relational therapy focused on healing and connection, I’d love to work with you.
I may not be the best fit for short-term, solution-focused therapy (outside of EMDR), CBT-focused work, or concerns related to substance use or OCD.
If you’re looking for long-term, relational therapy focused on healing and connection, I’d love to work with you.

