Becky Bullock, LPC

(She/Her)

Therapy for adults and adolescents navigating change, stress, and self-discovery.

I enjoy working with adults across the lifespan who are navigating life transitions, career development, relationship or family dynamics, and identity shifts. I’m also passionate about supporting adolescents facing academic or social challenges, anxiety, and identity exploration. Many of the people I work with feel overwhelmed by expectations, disconnected from themselves, or impacted by unresolved trauma, grief, or loss—and want support finding steadiness again.

Specialities:

  • Stress and Burn Out
  • Anxiety Spirals and Panic
  • People Pleasing
  • Self-Esteem, Self-Worth
  • Academic Challenges
  • Social Challenges

What To Expect

My style is warm, collaborative, compassionate, with a touch of light humor. Clients often describe sessions as a safe space to slow down, reflect, and feel both validated and gently challenged. I lead with empathy—because being human is vulnerable—and I’ll also support you in staying connected to your goals and values. I believe growth happens when people feel truly understood while being encouraged to take meaningful steps forward.

Sessions are conversational and collaborative, giving you space to slow down and focus on what feels most important that day. If things feel jumbled or fast-moving, I’ll help you pause and reflect so experiences feel more manageable and grounded. If you’re unsure what to bring in, we’ll explore what’s been challenging recently alongside what’s been going well. When it feels helpful, I’ll suggest between-session practices such as journaling, boundary-setting, self-advocacy, exposure work, or other realistic steps that support change outside the therapy room.

We Might Be a Fit If You Feel…

  • “My anxiety or depression feels like it’s controlling my life.”

  • “I’m overwhelmed trying to balance responsibilities, expectations, and my own needs.”

  • “I don’t feel like myself anymore, and I know there’s unresolved trauma, loss, or grief.

A Little About Me

I believe healing happens when people feel genuinely supported while learning to live more aligned with their values. My work focuses on building insight into patterns, helping the nervous system feel safer, and developing practical coping tools that fit your life. I’m a Licensed Professional Counselor (LPC), DBT-trained, and continue ongoing training in trauma-informed care. I also have professional experience working with anxiety and mood disorders, postpartum concerns, neurodivergence, grief, and trauma.

I became a therapist because I know firsthand how anxiety and depression can shape how we see the world—and how powerful it is not to face that alone. Outside of work, I live with my fiancé, an Australian Border Collie, and a mischievous cat. I love coffee, trying new workout classes, Mexican food, and spending time with loved ones. If you’re looking for a supportive space to slow down, reconnect with yourself, and build meaningful change, I’d love to work with you.

Schedule a Session