Gain Mastery Over Your Memories
EMDR is a scientifically-backed therapy designed to help trauma survivors, and those suffering with fears, complex worries and phobias, reclaim their lives.
Eye Movement Desensitization and Reprocessing (EMDR) is an extensively researched therapy that enables individuals to heal from the symptoms and emotional distress resulting from disturbing life experiences. Developed by Dr. Francine Shapiro, EMDR therapy is recognized as an effective treatment for trauma by organizations such as the American Psychiatric Association and the World Health Organization.
More Than Just Trauma Therapy
Though primarily known for treating trauma, EMDR's reach extends much farther. Whether you're grappling with anxiety, depression, phobias, or OCD, EMDR techniques can offer substantial relief and restore your sense of self-control.
EMDR Delivers Results
Our team of empathetic, highly-trained EMDR therapists specialize in the latest techniques. Empowerment and collaboration are core to our approach, ensuring you feel supported every step of the way on your healing journey:
- Reduced Triggers: Alleviate the intensity of traumatic memories.
- Effective Symptom Relief: Minimize the impact of PTSD, anxiety, and depression.
- Holistic Healing: Foster mental well-being and emotional stability.
- Scientifically Proven: EMDR is rooted in evidence-based practices.
- Tailored To You: Customized therapy sessions address your specific needs.
- Comprehensive Support: Gain coping skills for life's unpredictable moments.