A Little About Me
I believe meaningful change happens when we feel safe and accepted in the present while taking small, values-aligned steps toward who we want to become. My work is grounded in Person-Centered Therapy and Acceptance & Commitment Therapy (ACT), with a trauma-informed, mindfulness-based lens and integration of Sensorimotor Psychotherapy. I’m a Certified Clinical Trauma Professional (Level II) with experience supporting LGBTQIA+ and neurodivergent clients, and I speak French at a C1 level.
I became a therapist out of a deep value for self-growth and a belief in finding humor along the way. Outside of work, I enjoy baking pastries, exploring Chicago’s restaurant scene, and staying active through biking and running. If you’re looking to explore meaning, build self-compassion, and move toward a more aligned life, I’d be glad to work with you.
I may not be the best fit for clients seeking treatment for addiction, long-standing suicidal ideation, or unpredictable mood instability.
If you’re ready to slow down, get out of your head, and heal in a space that feels safe and real, I’d love to support you.

