Starting therapy always involves a bit of risk taking. It can be daunting to share the most intimate details of your personal story so if you're feeling a bit uneasy about it, that's completely normal. Elevate Counseling + Wellness is intended to be a warm and welcoming place for you to push past the discomfort and take the first steps toward figuring things out and living the life you want. Yes, therapy is hard work, but I am confident you’ll find the work worthwhile.
Please take the opportunity to delve into the services offered and to learn a bit more about me and my approach. If you feel I would be a good fit for you or you just have some questions for me, I hope you'll reach out so we can get started.
“Raise your thoughts. Ennoble your desires. Better your actions. Elevate your life.” ― Matshona Dhliwayo
Carolyn has been an excellent counselor for me. She listens and hears what I am saying. She helps reframe my experiences in a practical, meaningful way. She encourages me to come up with ways to improve my life rather than tell me what to do. Time and time again she helped me become clear on how I can live a better, healthier life with more positive thinking.
I'm really grateful for all the help Carolyn provided me. I have been able to manage some really difficult events in my life with her guidance and I'm not sure I could have gotten through it without her. I consider her an important piece of my improved outlook on life!
Carolyn has such a warm and open personality that immediately puts you at ease. Her insights and explanations have helped me see my life so much differently than before which has allowed me to get control of my anxiety. I have been able to do more with my life since working with her and I am forever grateful for her help.